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Your at-home studio with classes wherever you are, whenever you need.
A powerful physical and spiritual practice designed to leave you feeling energized, strong, refreshed, and transformed.
PRECISION & POWER
A mindful flow that blends the grace of power vinyasa with precise strength-building that targets the full body to build lean muscle and boost your metabolism. 1-3 lb. Bala Bangles or hand weights are recommended, but not required.