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60 Min O2 Stretch with Evan Soroka

O2 STRETCH • 1h 0m

Melt away stress and tension while increasing flexibility and self-awareness in O2 Stretch. This class will focus on breath-centric movement, longer holds, and the therapeutics of yoga. Learn to deepen awareness, calm the nervous system, and quiet your mind.

Tags
stretch, yoga, flow, o2 life, o2

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