Designed to get your heart pumping while toning your whole body, O2 Cardio Sculpt is a fun power class. Enjoy a mix of high-energy exercises, Pilates, and yoga to churn and burn.
O2 Sculpt is specifically designed to get your heart rate up while toning your whole body. This 46 minute sweatfest intelligently combines a mixture of standing exercises and yoga poses. You will use body weight, gliders, and free weights throughout the class for the perfect mixture of toning lar...
Designed to get your heart pumping while toning your whole body, O2 Cardio Sculpt is a fun power class. Enjoy a mix of high-energy exercises, Pilates, and yoga to churn and burn.
https://open.spotify.com/playlist/7Kfhxge5X1rHIRitFSulhQ?si=n9PATrFgRtayHntjp_HwpA
MUSIC PLAYLIST: To enhance this ...
Designed to get your heart pumping while toning your whole body, O2 Cardio Sculpt is a fun power class. Enjoy a mix of high-energy exercises, Pilates, and yoga to churn and burn.
https://open.spotify.com/playlist/7Kfhxge5X1rHIRitFSulhQ?si=n9PATrFgRtayHntjp_HwpA
MUSIC PLAYLIST: To enhance this ...
Designed to get your heart pumping while zeroing in on toning your abs and arms, O2 Cardio is a fun power class. Enjoy a mix of high-energy exercises, Pilates, and yoga to churn and burn.
https://open.spotify.com/playlist/7Kfhxge5X1rHIRitFSulhQ?si=n9PATrFgRtayHntjp_HwpA
MUSIC PLAYLIST: To enha...
Designed to get your heart pumping while toning your whole body, O2 Cardio Sculpt is a fun power class. Enjoy a mix of high-energy exercises, Pilates, and yoga to churn and burn.
https://open.spotify.com/playlist/4uWtZ8sGNh1ZVuaR3dJpFd
MUSIC PLAYLIST: To enhance this practice, we've carefully ...
Designed to get your heart rate up while toning your upper body, this sweatfest combines a mixture of standing exercises and yoga poses. Expect to walk away feeling very accomplished.
MUSIC PLAYLIST: To enhance this practice, we've carefully curated a playlist on Spotify. Before starting, please...
Designed to get your heart rate up while toning your lower body, this sweatfest combines a mixture of standing exercises and yoga poses. Expect to walk away feeling very accomplished.
MUSIC PLAYLIST: To enhance this practice, we've carefully curated a playlist on Spotify. Before starting, please...