Live stream preview
O2 Quick Tip | Urdhva Mukha Vrksasana with David Richardson
O2 QUICK TIPS • 3m 5s
Sharpen your alignment and body awareness with this pose break down. This quick tip video will explore the foundations of Urdhva Mukha Vrksasana (Handstand) and guide you into it step by step.
Up Next in O2 QUICK TIPS
-
O2 Quick Tip | Prenatal Focus with ...
Focus on your body awareness with this pose break down that is specific to prenatal support. This quick tip video will explore the foundations of a wide legged forward fold and guide you into it step by step.