25 Min O2 Power Flow with Shannon Worth
O2 POWER FLOW • 24m
An energizing power Vinyasa, O2 Power Flow, adds an extra dose of heat and core work. Expect to move, strengthen and sweat, while recharging your mind and elevating your consciousness.
https://open.spotify.com/playlist/5qPN5HhIb7iBI3c1IpKzzp
MUSIC PLAYLIST: To enhance this practice, we've carefully curated a playlist on Spotify. Before starting, please click the link above which will take you to the Spotify app, and hit play. You may need to download or join if you haven't already. Follow @o2life on Spotify for access to all of our playlists!
https://open.spotify.com/user/ferris-249?si=M8aZWnXtS-qXnYwDkE-rQQ
Up Next in O2 POWER FLOW
-
59 Min O2 Power Flow with Alysia Lowell
An energizing power Vinyasa, O2 Power Flow, adds an extra dose of heat and core work. Expect to move, strengthen and sweat, while recharging your mind and elevating your consciousness.
https://open.spotify.com/playlist/7evRpBIgQwcwoxyUajFCmc
MUSIC PLAYLIST: To enhance this practice, we've care...
-
62 Min O2 Power Flow with Terri Barnett
An energizing power Vinyasa, O2 Power Flow, adds an extra dose of heat and core work. Expect to move, strengthen and sweat, while recharging your mind and elevating your consciousness.
https://open.spotify.com/playlist/7vlghqIQfCUhcFPO1LPtSk
MUSIC PLAYLIST: To enhance this practice, we've care...
