Live stream preview

Watch this video and more on O2 Life

Watch this video and more on O2 Life

12 Min O2 Meditation with Terri Barnett

O2 MEDITATION • 12m

Up Next in O2 MEDITATION

  • 20 Min Yoga Nidra with Terri Barnett

    Yoga Nidra is form of guided meditation also known as “yogic sleep” or “effortless relaxation”. Join Terri in this practice and turn your attention inwards, learning to rest between the states of wakefulness and sleep, where our body finds its natural state of homeostasis.