Skip to main content
Your at-home studio with classes wherever you are, whenever you need.
A powerful physical and spiritual practice designed to leave you feeling energized, strong, refreshed, and transformed.
Live stream preview
16 Min O2 Upper Body Sculpt with Jenna Meyer
Designed to get your heart rate up while toning your upper body, this sweatfest combines a mixture of standing exercises and yoga poses. Expect to walk away feeling very accomplished.
MUSIC PLAYLIST: To enhance this practice, we've carefully curated a playlist on Spotify. Before starting, please click the link above which will take you to the Spotify app, and hit play. You may need to download or join if you haven't already. Follow @o2life on Spotify for access to all of our playlists!