Live stream preview

Watch this video and more on O2 Life

Watch this video and more on O2 Life

10 Min O2 Meditation with Evan Soroka

ALL • 10m

Up Next in ALL

  • 61 Min O2 Flow with Kerrie Schur

    An invigorating Vinyasa flow that links breath to movement, designed to help you feel internally connected and present. At times, this class may challenge you physically and mentally, while at others, you may feel blissful and relaxed.

    https://open.spotify.com/playlist/18XPsLI7gqucCf0MVjakvC?si...

  • 18 Min O2 Stretch with Amy Rose

    Melt away stress and tension while increasing flexibility and self-awareness in O2 Stretch. This class will focus on breath-centric movement, longer holds, and the therapeutics of yoga. Learn to deepen awareness, calm the nervous system, and quiet your mind.

  • 50 Min O2 Sculpt with Michelle Faurer

    Designed to get your heart pumping while toning your whole body, O2 Cardio Sculpt is a fun power class. Enjoy a mix of high-energy exercises, Pilates, and yoga to churn and burn.

    https://open.spotify.com/playlist/7Kfhxge5X1rHIRitFSulhQ?si=n9PATrFgRtayHntjp_HwpA

    MUSIC PLAYLIST: To enhance this ...