Live stream preview

Watch this video and more on O2 Life

Watch this video and more on O2 Life

61 Min O2 Flow with Kerrie Schur

ALL • 1h 1m

Up Next in ALL

  • 18 Min O2 Stretch with Amy Rose

    Melt away stress and tension while increasing flexibility and self-awareness in O2 Stretch. This class will focus on breath-centric movement, longer holds, and the therapeutics of yoga. Learn to deepen awareness, calm the nervous system, and quiet your mind.

  • 50 Min O2 Sculpt with Michelle Faurer

    Designed to get your heart pumping while toning your whole body, O2 Cardio Sculpt is a fun power class. Enjoy a mix of high-energy exercises, Pilates, and yoga to churn and burn.

    https://open.spotify.com/playlist/7Kfhxge5X1rHIRitFSulhQ?si=n9PATrFgRtayHntjp_HwpA

    MUSIC PLAYLIST: To enhance this ...

  • 10 Min O2 Stretch with Michelle Bersani

    Melt away stress and tension while increasing flexibility and self-awareness in O2 Stretch. This class will focus on breath-centric movement, longer holds, and the therapeutics of yoga. Learn to deepen awareness, calm the nervous system, and quiet your mind.

    https://open.spotify.com/playlist/09v...