11 Minute O2 Meditation with Evan Soroka
ALL • 10m
During this 11 minute meditation we will be focusing on Prana Darna, which means to be aware of your own breath. Meditation increases memory and our capacity to cope with stress. Learn to deepen awareness, calm the nervous system, and quiet your mind.
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35 Min Precision & Power with Terri B...
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55 Min O2 Flow with Shannon Worth
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